Ear plugs, wetsuit glue, swim goggles and nose clips, paddle pillow, swim buoy dry bag, key pouch, sex wax coconut air freshener.

Ear plugs are strongly recommended for anyone participating in outdoor watersports in Ireland. The combination of cold wind and cold water can lead to water being trapped in the ear canal for an extended time, over time this can lead to infections, a narrowing of the ear canal and deafness. It can be treated but anyone that's had the operation will tell you prevention is better than the cure.